Cadbury, Cookies, Mini Finger, Covered in Milk Chocolate

Cookies29 g


Calories in 1 cookies (29 g)
157.2 calories, 72.9 from fat
 
Carbs
19.3 g
 
Proteins
2 g
 
Fat
8.1 g
 
Sat. Fat
4.1 g

KEY FACTS

(learn about health benefits or risks)
  • Cadbury, Cookies, Mini Finger, Covered in Milk Chocolate has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Relatively rich in vitamins and minerals (3.3%/cal) - a good source of Copper (stimulates the brain), Calcium (helps you build strong bones) and Selenium (helps the regulation of hormones in the body).
  • Cadbury, Cookies, Mini Finger, Covered in Milk Chocolate contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of proteins (14% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (70% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.4 cal/g)
Medium
Density
(3.3 %/cal)
Very High
Density
(2.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
6%
Carbs
2%
Fiber
13%
Fat
20%
Saturated Fat
2%
Cholesterol
2%
Sodium
38%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cadbury, Cookies, Mini Finger, Covered in Milk Chocolate

Serving Size: cookies (29g)

* Amount Per Serving
Calories 157.2 cal
Calories from Fat 72.9 cal
% Daily Value
Total Fat 8.1 g 12.5%
Saturated Fat 4.1 g 20.3%
Cholesterol 5.1 mg 1.7%
Sodium 55.8 mg 2.3%
Total Carbohydrate 19.3 g 6.4%
Dietary Fiber 0.5 g 2%
Sugars (Added) 11.3 g 37.7%
Protein 2 g 4.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.5%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.4 mcg 1.7%
 
Minerals
Calcium (Ca) 40.6 mg 4.1%
Copper (Cu) 0.2 mg 8.5%
Iron (Fe) 0.4 mg 2.1%
Magnesium (Mg) 4.9 mg 1.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 10.7 mg 1.1%
Selenium (Se) 2.1 mcg 3%
Zinc (Zn) 0.1 mg 0.4%