Candy Slices, York, Swoops, 6 ea
✓
Cup160 g

Calories in 1 cup (160 g)
190 calories, 99 from fat
 
Carbs
21 g
 
Proteins
2 g
 
Fat
11 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • Candy Slices, York, Swoops, 6 ea has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (8.7%/cal).
  • Candy Slices, York, Swoops, 6 ea contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of relatively high in saturated fat (22% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(8.7 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
7%
Carbs
8%
Fiber
17%
Fat
35%
Saturated Fat
1%
Cholesterol
8%
Sodium
59%
Added Sugar

BURN THOSE CALORIES

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63 min
25 min
48 min
76 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Candy Slices, York, Swoops, 6 ea

Serving Size: cup (160g)

* Amount Per Serving
Calories 190 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 17%
Saturated Fat 7 g 35%
Cholesterol 3 mg 1%
Sodium 184 mg 8%
Total Carbohydrate 21 g 7%
Dietary Fiber 2 g 8%
Sugars (Added) 17.6 g 58.7%
Protein 2 g 4%
 
Vitamins
Vitamin A 14.4 IU 0.3%
Vitamin B6 0.1 mg 6%
Vitamin B12 0.1 mcg 2.4%
Vitamin C 1.9 mg 3.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 9.3 mcg 11.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 11.8%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 43.2 mg 10.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 120 mg 3.2%
Phosphorus (P) 99.2 mg 9.9%
Selenium (Se) 5.3 mcg 7.5%
Zinc (Zn) 0.6 mg 4.2%