Caramel Dainties, , Lieber's, 13 oz

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34 g

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• Caramel Dainties, , Lieber's, 13 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
• Relatively rich in vitamins and minerals (3.1%/cal) - a good source of Iron (plays a key role in providing strength to the immune system).
• Caramel Dainties, , Lieber's, 13 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
• Good source of fiber (11% of DV/100g), relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (90% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.4 cal/g)

Medium Density (3.1 %/cal)

Very High Density (2.2 %/g)

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2% Protein

8% Carbs

4% Fiber

12% Fat

30%

Saturated Fat

2% Cholesterol

5% Sodium

37%

Added Sugar

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