Caramelized Wafer, Filled with Chocolate Cream, Bonbonetti, 2.9 oz

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Pieces

25 g

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• Caramelized Wafer, Filled with Chocolate Cream, Bonbonetti, 2.9 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Relatively rich in vitamins and minerals (5%/cal) - a good source of Copper (essential for normal growth and health), Iron (plays a key role in providing strength to the immune system), Vitamin E (plays a role in preventing strokes and cataracts), Magnesium (relaxes the nervous system) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Caramelized Wafer, Filled with Chocolate Cream, Bonbonetti, 2.9 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.09%/oz).
• Good source of proteins (16% of DV/100g), fiber (13% of DV/100g), relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (96% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5 cal/g)

Medium Density (5 %/cal)

Very High Density (2.5 %/g)

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4% Protein

6% Carbs

3% Fiber

8% Fat

24%

Saturated Fat

0% Cholesterol

1% Sodium

37%

Added Sugar

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