Cereal Bars, Kids Crunchee Crispy Cookie 5.1 Oz, Kedem, 12 Pk
✓
G36 g

Calories in 1 G (36 g)
170 calories, 63 from fat
 
Carbs
24 g
 
Proteins
3 g
 
Fat
7 g
 
Sat. Fat
2.6 g

KEY FACTS

(learn about health benefits or risks)
  • Cereal Bars, Kids Crunchee Crispy Cookie 5.1 Oz, Kedem, 12 Pk has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (18.4%/cal) - a good source of Iron (important in regulating body temperature), Zinc (important for eliminating acne), Vitamin E (helps prevent cancer and heart diseases), Vitamin D (lowers the risk of heart failure), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B6 (helps prevent formation of kidney stones), Vitamin B12 (helps you to get a good night's sleep), Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin A (fights cancer and slows down tumor growth).
  • Cereal Bars, Kids Crunchee Crispy Cookie 5.1 Oz, Kedem, 12 Pk contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (17% of DV/100g), fiber (17% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (36% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.7 cal/g)
High
Density
(18.4 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
8%
Carbs
6%
Fiber
11%
Fat
13%
Saturated Fat
1%
Cholesterol
5%
Sodium
23%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin D

Helps increase muscle strength; Lowers the risk of heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Plays a key role in providing strength to the immune system; Aids in transporting oxygen to the body cells.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cereal Bars, Kids Crunchee Crispy Cookie 5.1 Oz, Kedem, 12 Pk

Serving Size: G (36g)

* Amount Per Serving
Calories 170 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 11%
Saturated Fat 2.6 g 13%
Cholesterol 3 mg 1%
Sodium 130 mg 5%
Total Carbohydrate 24 g 8%
Dietary Fiber 2 g 6%
Sugars (Added) 6.8 g 22.8%
Protein 3 g 6%
 
Vitamins
Vitamin A 360 IU 7.2%
Vitamin B6 0.2 mg 11.3%
Vitamin B12 0.7 mcg 11.3%
Vitamin C 9 mg 15%
Vitamin D 72 mcg 18%
Vitamin E 5.4 mg 18%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.7%
Iron (Fe) 4.5 mg 25%
Magnesium (Mg) 4.3 mg 1.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 75 mg 2.3%
Phosphorus (P) 108 mg 10.8%
Selenium (Se) 7.6 mcg 10.9%
Zinc (Zn) 2.7 mg 18%