Chocolate Chip Cookies, Break 'n Bake Style, America's Choice, 18 oz
✓
Cookie26 g

Calories in 1 cookie (26 g)
122.3 calories, 54.9 from fat
 
Carbs
16.3 g
 
Proteins
1 g
 
Fat
6.1 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Chocolate Chip Cookies, Break 'n Bake Style, America's Choice, 18 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (3%/cal) - a good source of Selenium (helps the regulation of hormones in the body) and Iron (a vital element for muscle health).
  • Chocolate Chip Cookies, Break 'n Bake Style, America's Choice, 18 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of relatively high in saturated fat (39% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.7 cal/g)
Medium
Density
(3 %/cal)
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
5%
Carbs
2%
Fiber
9%
Fat
10%
Saturated Fat
1%
Cholesterol
4%
Sodium
34%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chocolate Chip Cookies, Break 'n Bake Style, America's Choice, 18 oz

Serving Size: cookie (26g)

* Amount Per Serving
Calories 122.3 cal
Calories from Fat 54.9 cal
% Daily Value
Total Fat 6.1 g 9.2%
Saturated Fat 2 g 10.2%
Cholesterol 3.1 mg 1%
Sodium 107 mg 4.1%
Total Carbohydrate 16.3 g 5.1%
Dietary Fiber 0.5 g 2%
Sugars (Added) 10.1 g 33.8%
Protein 1 g 2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.3%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.1%
Iron (Fe) 0.7 mg 4.1%
Magnesium (Mg) 3.4 mg 0.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 16.1 mg 0.5%
Phosphorus (P) 16.1 mg 1.6%
Selenium (Se) 5.1 mcg 7.3%
Zinc (Zn) 0.1 mg 0.7%