Chocolate Chip No Wheat 3.5 Oz, Cookies, Nana's, 12 Pk
✓
G50 g

Calories in 1 G (50 g)
180 calories, 63 from fat
 
Carbs
28 g
 
Proteins
3 g
 
Fat
7 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Chocolate Chip No Wheat 3.5 Oz, Cookies, Nana's, 12 Pk has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (4.6%/cal) - a good source of Iron (a vital element for muscle health).
  • Chocolate Chip No Wheat 3.5 Oz, Cookies, Nana's, 12 Pk contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
  • Good source of proteins (12% of DV/100g) and fiber (20% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
Medium
Density
(4.6 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
9%
Carbs
10%
Fiber
10%
Fat
5%
Saturated Fat
0%
Cholesterol
4%
Sodium
30%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chocolate Chip No Wheat 3.5 Oz, Cookies, Nana's, 12 Pk

Serving Size: G (50g)

* Amount Per Serving
Calories 180 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 10%
Saturated Fat 1 g 5%
Cholesterol 0 mg 0%
Sodium 90 mg 4%
Total Carbohydrate 28 g 9%
Dietary Fiber 3 g 10%
Sugars (Added) 9 g 30%
Protein 3 g 6%
 
Vitamins
Vitamin A 4.5 IU 0.1%
Vitamin B6 0 mg 1.9%
Vitamin B12 0 mcg 0.8%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.9 mcg 3.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.7%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 13.5 mg 3.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 103.5 mg 3%
Phosphorus (P) 31 mg 3.1%
Selenium (Se) 1.7 mcg 2.4%
Zinc (Zn) 0.2 mg 1.3%