Chocolate Chocolate Chip Cookies, , Maurice Lenell, 13 oz
✓
Cookies15 g

Calories in 1 cookies (15 g)
78.1 calories, 35.1 from fat
 
Carbs
9.8 g
 
Proteins
1 g
 
Fat
3.9 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Chocolate Chocolate Chip Cookies, , Maurice Lenell, 13 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (4.7%/cal) - a good source of Copper (stimulates the brain), Selenium (stimulates the creation of antioxidants), Iron (a vital element for muscle health), Magnesium (essential for proper hydration) and Phosphorus (a vital part of the body growth process).
  • Chocolate Chocolate Chip Cookies, , Maurice Lenell, 13 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (13% of DV/100g), fiber (33% of DV/100g) and relatively high in saturated fat (26% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.2 cal/g)
Medium
Density
(4.7 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
3%
Carbs
5%
Fiber
6%
Fat
4%
Saturated Fat
1%
Cholesterol
1%
Sodium
10%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chocolate Chocolate Chip Cookies, , Maurice Lenell, 13 oz

Serving Size: cookies (15g)

* Amount Per Serving
Calories 78.1 cal
Calories from Fat 35.1 cal
% Daily Value
Total Fat 3.9 g 5.9%
Saturated Fat 0.8 g 3.9%
Cholesterol 2.8 mg 0.9%
Sodium 29.3 mg 1%
Total Carbohydrate 9.8 g 2.9%
Dietary Fiber 1 g 4.9%
Sugars (Added) 3 g 10%
Protein 1 g 2%
 
Vitamins
Vitamin A 17.6 IU 0.4%
Vitamin B6 0 mg 0.7%
Vitamin B12 0 mcg 0.2%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 7.8 mg 2%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 16.7 mg 1.7%
Selenium (Se) 1.6 mcg 2.3%
Zinc (Zn) 0.1 mg 1%