Chocolate Chunk Cookies, Soft Baked, Entenmann's, 13 oz
✓
Cookie37 g

Calories in 1 cookie (37 g)
190.7 calories, 81 from fat
 
Carbs
25.1 g
 
Proteins
2 g
 
Fat
9 g
 
Sat. Fat
4.6 g

KEY FACTS

(learn about health benefits or risks)
  • Chocolate Chunk Cookies, Soft Baked, Entenmann's, 13 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (2.9%/cal) - a good source of Iron (a vital element for muscle health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Selenium (important for the stimulation of antibodies).
  • Chocolate Chunk Cookies, Soft Baked, Entenmann's, 13 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of proteins (11% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (62% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.2 cal/g)
Medium
Density
(2.9 %/cal)
Very High
Density
(2.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
8%
Carbs
3%
Fiber
14%
Fat
23%
Saturated Fat
5%
Cholesterol
6%
Sodium
43%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chocolate Chunk Cookies, Soft Baked, Entenmann's, 13 oz

Serving Size: cookie (37g)

* Amount Per Serving
Calories 190.7 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 14.1%
Saturated Fat 4.6 g 23.1%
Cholesterol 15.1 mg 5%
Sodium 140.6 mg 6%
Total Carbohydrate 25.1 g 8%
Dietary Fiber 1 g 3%
Sugars (Added) 13 g 43.2%
Protein 2 g 4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.4%
Vitamin B12 0 mcg 0.3%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.2 mcg 2.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.9%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 6.7 mg 1.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 59.2 mg 1.5%
Phosphorus (P) 42.2 mg 4.2%
Selenium (Se) 2.6 mcg 3.7%
Zinc (Zn) 0.2 mg 1.6%