Chocolate Cookie Cakes, Low Fat Devil's Food, Tango, 6.75 oz
✓
Cookie16 g

Calories in 1 cookie (16 g)
60.2 calories, 4.5 from fat
 
Carbs
13 g
 
Proteins
1 g
 
Fat
0.5 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Chocolate Cookie Cakes, Low Fat Devil's Food, Tango, 6.75 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (4.7%/cal) - a good source of Copper (reduces the symptoms of arthritis) and Iron (plays a key role in providing strength to the immune system).
  • Chocolate Cookie Cakes, Low Fat Devil's Food, Tango, 6.75 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of proteins (13% of DV/100g), fiber (13% of DV/100g) and relatively high in carbs (25% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
Medium
Density
(4.7 %/cal)
Very High
Density
(2.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
4%
Carbs
2%
Fiber
1%
Fat
1%
Saturated Fat
5%
Cholesterol
2%
Sodium
27%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chocolate Cookie Cakes, Low Fat Devil's Food, Tango, 6.75 oz

Serving Size: cookie (16g)

* Amount Per Serving
Calories 60.2 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 1%
Saturated Fat 0.2 g 1%
Cholesterol 16 mg 5.3%
Sodium 40.1 mg 2%
Total Carbohydrate 13 g 4%
Dietary Fiber 0.5 g 2.1%
Sugars (Added) 8 g 26.7%
Protein 1 g 2%
 
Vitamins
Vitamin A 0.2 IU 0%
Vitamin B6 0 mg 0.5%
Vitamin B12 0 mcg 0.5%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.1 mcg 1.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.1%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 5.8 mg 1.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 29.1 mg 0.8%
Phosphorus (P) 15.5 mg 1.6%
Selenium (Se) 0.7 mcg 1%
Zinc (Zn) 0.1 mg 0.7%