Cinnamon Gingersnap Cookies, with Bits of White Chocolate, Divine Meringues, 2 oz

Pkg28 g


Calories in 1 pkg (28 g)
79 calories, 13.5 from fat
 
Carbs
17.8 g
 
Proteins
1 g
 
Fat
1.5 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Cinnamon Gingersnap Cookies, with Bits of White Chocolate, Divine Meringues, 2 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (7.3%/cal) - a good source of Iron (important in regulating body temperature), Copper (reduces the symptoms of arthritis) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Cinnamon Gingersnap Cookies, with Bits of White Chocolate, Divine Meringues, 2 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
  • Good source of fiber (34% of DV/100g) and relatively high in carbs (21% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(7.3 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
6%
Carbs
10%
Fiber
2%
Fat
4%
Saturated Fat
0%
Cholesterol
2%
Sodium
43%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cinnamon Gingersnap Cookies, with Bits of White Chocolate, Divine Meringues, 2 oz

Serving Size: pkg (28g)

* Amount Per Serving
Calories 79 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2%
Saturated Fat 0.8 g 4%
Cholesterol 0 mg 0%
Sodium 34.6 mg 2%
Total Carbohydrate 17.8 g 5.9%
Dietary Fiber 2.4 g 9.5%
Sugars (Added) 12.9 g 42.9%
Protein 1 g 2%
 
Vitamins
Vitamin A 5.6 IU 0.1%
Vitamin B6 0 mg 0.5%
Vitamin B12 0 mcg 0.3%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.8 mcg 2.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.1%
Iron (Fe) 0.6 mg 3.2%
Magnesium (Mg) 8.7 mg 2.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 41.7 mg 1.2%
Phosphorus (P) 28.3 mg 2.8%
Selenium (Se) 1.8 mcg 2.5%
Zinc (Zn) 0.2 mg 1.3%