Cinnamon Straws, , Euro Patisserie, 5.2 oz

Straws25 g


Calories in 1 straws (25 g)
132.3 calories, 36.9 from fat
 
Carbs
23.4 g
 
Proteins
1 g
 
Fat
4.1 g
 
Sat. Fat
2.6 g

KEY FACTS

(learn about health benefits or risks)
  • Cinnamon Straws, , Euro Patisserie, 5.2 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Relatively rich in vitamins and minerals (4.3%/cal) - a good source of Iron (a vital element for muscle health) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Cinnamon Straws, , Euro Patisserie, 5.2 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of fiber (16% of DV/100g), relatively high in carbs (33% of DV/100g) and relatively high in saturated fat (53% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.3 cal/g)
Medium
Density
(4.3 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
8%
Carbs
4%
Fiber
6%
Fat
13%
Saturated Fat
1%
Cholesterol
3%
Sodium
23%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cinnamon Straws, , Euro Patisserie, 5.2 oz

Serving Size: straws (25g)

* Amount Per Serving
Calories 132.3 cal
Calories from Fat 36.9 cal
% Daily Value
Total Fat 4.1 g 6.1%
Saturated Fat 2.6 g 13.2%
Cholesterol 3.1 mg 1%
Sodium 61.1 mg 3.1%
Total Carbohydrate 23.4 g 8.1%
Dietary Fiber 1 g 4.1%
Sugars (Added) 7 g 23.3%
Protein 1 g 2%
 
Vitamins
Vitamin A 203.5 IU 4.1%
Vitamin B6 0 mg 0.9%
Vitamin B12 0 mcg 0.4%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.5 mcg 1.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.8%
Iron (Fe) 1.2 mg 6.7%
Magnesium (Mg) 6.8 mg 1.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 51.8 mg 1.5%
Phosphorus (P) 15.5 mg 1.6%
Selenium (Se) 0.8 mcg 1.2%
Zinc (Zn) 0.1 mg 0.7%