Clif Bar, Cookies 'n Cream Delight Luna Bar, nutrititon for woman athletes

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Bar

48 g

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• Clif Bar, Cookies 'n Cream Delight Luna Bar, nutrititon for woman athletes have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (85.1%/cal) - a good source of Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin D (helps build strong bones), Zinc (important for eliminating acne), Magnesium (essential for proper hydration), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Calcium (helps you build strong bones), Selenium (a powerful booster of heart health), Iron (a vital element for muscle health), Vitamin A (helps prevent infectious diseases and vision problems), Manganese (essential for healthy bones), Copper (reduces the symptoms of arthritis), Vitamin K (fights Alzheimer's disease) and Potassium (plays an important role in the process of keeping brain function normal level).
• Clif Bar, Cookies 'n Cream Delight Luna Bar, nutrititon for woman athletes contain a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of proteins (42% of DV/100g), fiber (25% of DV/100g) and relatively high in saturated fat (31% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.8 cal/g)

High Density (85.1 %/cal)

High Density (1.1 %/g)

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20% Protein

9% Carbs

12% Fiber

7% Fat

15%

Saturated Fat

0% Cholesterol

5% Sodium

30%

Added Sugar

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