Clif Bar, Cookies 'n Cream Delight Luna Bar, nutrititon for woman athletes

✓

Bar

48 g

---

• Clif Bar, Cookies 'n Cream Delight Luna Bar, nutrititon for woman athletes have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (85.1%/cal) - a good source of Vitamin B6 (helps cure depression), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin C (protects against immune system deficiencies), Vitamin B12 (helps you to get a good night's sleep), Vitamin D (helps increase muscle strength), Zinc (one of the most important nutrients for infants and new mothers), Magnesium (helps you to get bigger and stronger muscles), Phosphorus (a vital part of the body growth process), Calcium (helps you build strong bones), Selenium (helps the regulation of hormones in the body), Iron (plays a key role in providing strength to the immune system), Vitamin A (keeps skin and mucous membrane cells healthy), Manganese (essential for healthy bones), Copper (helps balance blood cholesterol levels), Vitamin K (helps prevent cancer) and Potassium (helps improve the health of your bones).
• Clif Bar, Cookies 'n Cream Delight Luna Bar, nutrititon for woman athletes contain a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of proteins (42% of DV/100g), fiber (25% of DV/100g) and relatively high in saturated fat (31% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (3.8 cal/g)

High Density (85.1 %/cal)

High Density (1.1 %/g)

---

20% Protein

9% Carbs

12% Fiber

7% Fat

15%

Saturated Fat

0% Cholesterol

5% Sodium

30%

Added Sugar

---