Coconut Macaroons, , Two Bite, 10 oz

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Macaroons

28 g

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• Coconut Macaroons, , Two Bite, 10 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Relatively rich in vitamins and minerals (4.7%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy) and Copper (helps balance blood cholesterol levels).
• Coconut Macaroons, , Two Bite, 10 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
• Good source of fiber (29% of DV/100g) and relatively high in saturated fat (107% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.9 cal/g)

Medium Density (4.7 %/cal)

Very High Density (2.6 %/g)

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2% Protein

5% Carbs

8% Fiber

9% Fat

30%

Saturated Fat

5% Cholesterol

1% Sodium

36%

Added Sugar

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