Cookie Brittle, Cinnamon, Mother Ruckers Sweets, 8 oz

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Cookies

38 g

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• Cookie Brittle, Cinnamon, Mother Ruckers Sweets, 8 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Relatively rich in vitamins and minerals (3.7%/cal) - a good source of Iron (a vital element for muscle health).
• Cookie Brittle, Cinnamon, Mother Ruckers Sweets, 8 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
• Good source of proteins (11% of DV/100g), fiber (16% of DV/100g) and relatively high in saturated fat (79% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.7 cal/g)

Medium Density (3.7 %/cal)

Very High Density (2.3 %/g)

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4% Protein

7% Carbs

6% Fiber

14% Fat

30%

Saturated Fat

9% Cholesterol

8% Sodium

41%

Added Sugar

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