How many calories in Cookie, butterscotch, brownie?

121.5 calories per small (30 g.) Cookie, butterscotch, brownie has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).

How many carbs in Cookie, butterscotch, brownie?

19.2 g. of carbs (6.4%DV) per small (30 g.)

How much protein in Cookie, butterscotch, brownie?

1.4 g. of protein (2.9%DV) per small (30 g.)

How much fiber in Cookie, butterscotch, brownie?

0.6 g. of fiber (2.5%DV) per small (30 g.)

How much saturated fat in Cookie, butterscotch, brownie?

g. of saturated fat (%DV) per small (30 g.)

How much fat in Cookie, butterscotch, brownie?

4.9 g. fat (7.5%DV) per small (30 g.)

How much sodium in Cookie, butterscotch, brownie?

88.5 g. sodium (3.7%DV) per small (30 g.)

Cookie, butterscotch, brownie Nutrition Information

Cookie, butterscotch, brownie has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz). Relatively rich in vitamins and minerals (4.1%/cal) - a good source of Iron (aids in transporting oxygen to the body cells), Copper (essential for normal growth and health) and Phosphorus (a vital part of the body growth process). Cookie, butterscotch, brownie contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz). Good source of relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (21% of DV/100g)!

Is there sugar in Cookie, butterscotch, brownie?

11.1 grams of sugar (37%DV) per small (30 g.)

How much sugar in Cookie, butterscotch, brownie?

11.1 grams of sugar (37%DV) per small (30 g.)

Cookie, butterscotch, brownie

Calories in 1 small (30 g)

121.5 calories, 44.1 from fat

Carbs

19.2 g

Proteins

1.4 g

Fat

4.9 g

Sat. Fat

1.3 g

KEY FACTS

(learn about health benefits or risks)

Cookie, butterscotch, brownie has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
Relatively rich in vitamins and minerals (4.1%/cal) - a good source of Iron (aids in transporting oxygen to the body cells), Copper (essential for normal growth and health) and Phosphorus (a vital part of the body growth process).
Cookie, butterscotch, brownie contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
Good source of relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (21% of DV/100g)!

Calories

Nutrition

Risky Content

High
Density

(4.1 cal/g)

Medium
Density

(4.1 %/cal)

Very High
Density

(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

3% Protein

6% Carbs

3% Fiber

8% Fat

Saturated Fat

2% Cholesterol

4% Sodium

37%

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

41 min

16 min

30 min

49 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		121.5 cal
Calories from Fat		44.1 cal
			% Daily Value
Total Fat		4.9 g	7.5%
	Saturated Fat	1.3 g	6.4%
Cholesterol		5.1 mg	1.7%
Sodium		88.5 mg	3.7%
Total Carbohydrate		19.2 g	6.4%
	Dietary Fiber	0.6 g	2.5%
	Sugars (Added)	11.1 g	37%
Protein		1.4 g	2.9%

Vitamins
	Vitamin A	20 IU	0.4%
	Vitamin B6	0 mg	0.5%
	Vitamin B12	0 mcg	0.4%
	Vitamin C	0 mg	0%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	2 mcg	2.4%

Minerals
	Calcium (Ca)	8.7 mg	0.9%
	Copper (Cu)	0.1 mg	3.4%
	Iron (Fe)	0.7 mg	3.8%
	Magnesium (Mg)	9.3 mg	2.3%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	44.7 mg	1.3%
	Phosphorus (P)	30.3 mg	3%
	Selenium (Se)	1.9 mcg	2.7%
	Zinc (Zn)	0.2 mg	1.4%

Cookie, butterscotch, brownie

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts