Cookie, Down Home, Chocolatey Chunk, Prairie City Bakery, 3 oz

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Cookie

88 g

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• Cookie, Down Home, Chocolatey Chunk, Prairie City Bakery, 3 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Relatively rich in vitamins and minerals (4.4%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Iron (aids in transporting oxygen to the body cells), Vitamin K (fights Alzheimer's disease), Phosphorus (a vital part of the body growth process) and Selenium (a powerful booster of heart health).
• Cookie, Down Home, Chocolatey Chunk, Prairie City Bakery, 3 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
• Good source of proteins (11% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (51% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.9 cal/g)

Medium Density (4.4 %/cal)

Very High Density (2.1 %/g)

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10% Protein

19% Carbs

8% Fiber

32% Fat

45%

Saturated Fat

7% Cholesterol

19% Sodium

117%

Added Sugar

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