Cookie, Down Home, Peanut Butter, Prairie City Bakery, 3 oz

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Cookie

88 g

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• Cookie, Down Home, Peanut Butter, Prairie City Bakery, 3 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Relatively rich in vitamins and minerals (3.9%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin K (helps prevent cancer), Iron (a vital element for muscle health), Phosphorus (a vital part of the body growth process) and Selenium (helps the regulation of hormones in the body).
• Cookie, Down Home, Peanut Butter, Prairie City Bakery, 3 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of proteins (14% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (34% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.9 cal/g)

Medium Density (3.9 %/cal)

Very High Density (1.8 %/g)

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12% Protein

19% Carbs

4% Fiber

31% Fat

30%

Saturated Fat

7% Cholesterol

20% Sodium

106%

Added Sugar

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