Cookie, Down Home, Peanut Butter, Prairie City Bakery, 3 oz

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Cookie

88 g

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• Cookie, Down Home, Peanut Butter, Prairie City Bakery, 3 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Relatively rich in vitamins and minerals (3.9%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Vitamin K (helps prevent coronary artery disease and heart failure), Iron (aids in transporting oxygen to the body cells), Phosphorus (a vital part of the body growth process) and Selenium (helps the regulation of hormones in the body).
• Cookie, Down Home, Peanut Butter, Prairie City Bakery, 3 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of proteins (14% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (34% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.9 cal/g)

Medium Density (3.9 %/cal)

Very High Density (1.8 %/g)

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12% Protein

19% Carbs

4% Fiber

31% Fat

30%

Saturated Fat

7% Cholesterol

20% Sodium

106%

Added Sugar

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