Cookie, Down Home, White Macadamia Nut, Prairie City Bakery, 3 oz

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Cookie

88 g

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• Cookie, Down Home, White Macadamia Nut, Prairie City Bakery, 3 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Rich in vitamins and minerals (8.4%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps you to get bigger and stronger muscles), Selenium (important for the stimulation of antibodies), Vitamin K (helps prevent coronary artery disease and heart failure), Copper (stimulates the brain), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin C (helps prevent cardiovascular diseases) and Zinc (very important in dealing with prostate disorders).
• Cookie, Down Home, White Macadamia Nut, Prairie City Bakery, 3 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of proteins (11% of DV/100g) and relatively high in saturated fat (32% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.7 cal/g)

High Density (8.4 %/cal)

Very High Density (1.8 %/g)

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10% Protein

17% Carbs

3% Fiber

32% Fat

28%

Saturated Fat

6% Cholesterol

18% Sodium

103%

Added Sugar

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