Cookie, Down Home, White Macadamia Nut, Prairie City Bakery, 3 oz

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Cookie

88 g

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• Cookie, Down Home, White Macadamia Nut, Prairie City Bakery, 3 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Rich in vitamins and minerals (8.4%/cal) - a good source of Phosphorus (helps provide effective digestion), Magnesium (essential for proper hydration), Selenium (helps the regulation of hormones in the body), Vitamin K (fights Alzheimer's disease), Copper (helps balance blood cholesterol levels), Vitamin B6 (helps cure depression), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin C (protects against immune system deficiencies) and Zinc (important for eliminating acne).
• Cookie, Down Home, White Macadamia Nut, Prairie City Bakery, 3 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of proteins (11% of DV/100g) and relatively high in saturated fat (32% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.7 cal/g)

High Density (8.4 %/cal)

Very High Density (1.8 %/g)

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10% Protein

17% Carbs

3% Fiber

32% Fat

28%

Saturated Fat

6% Cholesterol

18% Sodium

103%

Added Sugar

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