Cookie, Endulge Double Chocolate Chunk, Atkins, 1.4 Oz
✓
G39 g

Calories in 1 G (39 g)
140 calories, 72 from fat
 
Carbs
24 g
 
Proteins
3 g
 
Fat
8 g
 
Sat. Fat
4.6 g

KEY FACTS

(learn about health benefits or risks)
  • Cookie, Endulge Double Chocolate Chunk, Atkins, 1.4 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (9%/cal) - a good source of Iron (plays a key role in providing strength to the immune system).
  • Cookie, Endulge Double Chocolate Chunk, Atkins, 1.4 Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (15% of DV/100g), fiber (92% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (59% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
High
Density
(9 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
8%
Carbs
36%
Fiber
12%
Fat
23%
Saturated Fat
7%
Cholesterol
4%
Sodium
34%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cookie, Endulge Double Chocolate Chunk, Atkins, 1.4 Oz

Serving Size: G (39g)

* Amount Per Serving
Calories 140 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12%
Saturated Fat 4.6 g 23%
Cholesterol 21.7 mg 7.2%
Sodium 90 mg 4%
Total Carbohydrate 24 g 8%
Dietary Fiber 9 g 36%
Sugars (Added) 10.1 g 33.8%
Protein 3 g 6%
 
Vitamins
Vitamin A 3.5 IU 0.1%
Vitamin B6 0 mg 1.5%
Vitamin B12 0 mcg 0.6%
Vitamin C 0.1 mg 0.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.3 mcg 2.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.9%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 10.5 mg 2.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 120 mg 3%
Phosphorus (P) 24.2 mg 2.4%
Selenium (Se) 1.3 mcg 1.8%
Zinc (Zn) 0.2 mg 1%