Cookie Kit, Spring Rainbow, Crayola, 24.4 oz
✓
Cookie29 g

Calories in 1 cookie (29 g)
100.6 calories, 13.5 from fat
 
Carbs
25.2 g
 
Proteins
1 g
 
Fat
1.5 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Cookie Kit, Spring Rainbow, Crayola, 24.4 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively rich in vitamins and minerals (3.8%/cal) - a good source of Iron (a vital element for muscle health).
  • Cookie Kit, Spring Rainbow, Crayola, 24.4 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
  • Good source of relatively high in carbs (28% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
Medium
Density
(3.8 %/cal)
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
8%
Carbs
2%
Fiber
2%
Fat
2%
Saturated Fat
0%
Cholesterol
5%
Sodium
47%
Added Sugar

BURN THOSE CALORIES

Yoga
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34 min
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25 min
40 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cookie Kit, Spring Rainbow, Crayola, 24.4 oz

Serving Size: cookie (29g)

* Amount Per Serving
Calories 100.6 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2%
Saturated Fat 0.4 g 2.1%
Cholesterol 0 mg 0%
Sodium 130.8 mg 5%
Total Carbohydrate 25.2 g 8.1%
Dietary Fiber 0.5 g 2%
Sugars (Added) 14.2 g 47.4%
Protein 1 g 2%
 
Vitamins
Vitamin A 2.6 IU 0.1%
Vitamin B6 0 mg 1.1%
Vitamin B12 0 mcg 0.4%
Vitamin C 0.1 mg 0.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.7 mcg 2.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.1%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 7.8 mg 2%
Manganese (Mn) 0 mg 0%
Potassium (K) 51.2 mg 1.5%
Phosphorus (P) 18 mg 1.8%
Selenium (Se) 1 mcg 1.4%
Zinc (Zn) 0.1 mg 0.8%