Cookie, Lactation, Oatmeal Raisin, Milkmakers, 2 oz

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Cookie

57 g

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• Cookie, Lactation, Oatmeal Raisin, Milkmakers, 2 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (18.1%/cal) - a good source of Phosphorus (a vital part of the body growth process), Magnesium (relaxes the nervous system), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin D (lowers the risk of heart failure), Vitamin B6 (helps prevent formation of kidney stones), Selenium (stimulates the creation of antioxidants), Vitamin B12 (helps you to get a good night's sleep), Iron (a vital element for muscle health), Vitamin A (fights cancer and slows down tumor growth), Copper (reduces the symptoms of arthritis) and Vitamin E (helps prevent cancer and heart diseases).
• Cookie, Lactation, Oatmeal Raisin, Milkmakers, 2 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of proteins (18% of DV/100g), fiber (18% of DV/100g) and relatively high in saturated fat (58% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.9 cal/g)

High Density (18.1 %/cal)

Very High Density (1.6 %/g)

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10% Protein

10% Carbs

10% Fiber

14% Fat

33%

Saturated Fat

4% Cholesterol

9% Sodium

44%

Added Sugar

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