Cookie Mix, Chocolate Fudge, Streit's, 10.5 oz
✓
Oz30 g

Calories in 1 oz (30 g)
110.9 calories, 18 from fat
 
Carbs
23.2 g
 
Proteins
3 g
 
Fat
2 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Cookie Mix, Chocolate Fudge, Streit's, 10.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (4.7%/cal) - a good source of Selenium (a powerful booster of heart health) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • Cookie Mix, Chocolate Fudge, Streit's, 10.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of proteins (20% of DV/100g), fiber (17% of DV/100g) and relatively high in carbs (27% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
Medium
Density
(4.7 %/cal)
Very High
Density
(2.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
8%
Carbs
5%
Fiber
3%
Fat
3%
Saturated Fat
10%
Cholesterol
7%
Sodium
47%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cookie Mix, Chocolate Fudge, Streit's, 10.5 oz

Serving Size: oz (30g)

* Amount Per Serving
Calories 110.9 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3%
Saturated Fat 0.6 g 3%
Cholesterol 30 mg 10%
Sodium 171.3 mg 7.1%
Total Carbohydrate 23.2 g 8.1%
Dietary Fiber 1 g 5%
Sugars (Added) 14.1 g 47%
Protein 3 g 6%
 
Vitamins
Vitamin A 90.2 IU 1.8%
Vitamin B6 0 mg 0.3%
Vitamin B12 0 mcg 0.1%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.4 mcg 3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.7%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 9.3 mg 2.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 20.9 mg 0.6%
Phosphorus (P) 17.7 mg 1.8%
Selenium (Se) 3.9 mcg 5.5%
Zinc (Zn) 0.1 mg 0.9%