Cookie, Sausalito, Milk Chocolate Macadamia, Pepperidge Farm, 7.2 oz

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Cookie

26 g

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• Cookie, Sausalito, Milk Chocolate Macadamia, Pepperidge Farm, 7.2 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Relatively rich in vitamins and minerals (3.4%/cal) - a good source of Iron (a vital element for muscle health), Vitamin K (fights Alzheimer's disease), Phosphorus (a vital part of the body growth process) and Selenium (a powerful booster of heart health).
• Cookie, Sausalito, Milk Chocolate Macadamia, Pepperidge Farm, 7.2 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
• Good source of fiber (12% of DV/100g), relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (69% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5 cal/g)

Medium Density (3.4 %/cal)

Very High Density (2.2 %/g)

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2% Protein

6% Carbs

3% Fiber

9% Fat

18%

Saturated Fat

2% Cholesterol

3% Sodium

33%

Added Sugar

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