Cookie Thins, Classic Sugar, Mandy's, 42 ea

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Pieces

30 g

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• Cookie Thins, Classic Sugar, Mandy's, 42 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
• Relatively rich in vitamins and minerals (4%/cal) - a good source of Iron (a vital element for muscle health) and Vitamin A (keeps skin and mucous membrane cells healthy).
• Cookie Thins, Classic Sugar, Mandy's, 42 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
• Good source of proteins (13% of DV/100g), fiber (13% of DV/100g) and relatively high in saturated fat (63% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.3 cal/g)

Medium Density (4 %/cal)

Very High Density (1.5 %/g)

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4% Protein

6% Carbs

4% Fiber

12% Fat

19%

Saturated Fat

2% Cholesterol

3% Sodium

20%

Added Sugar

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