Cookie, Wheat & Gluten Free, Chocolate Chip, Wow Baking, 2.75 oz
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Cookie78 g

Calories in 1 cookie (78 g)
330 calories, 135 from fat
 
Carbs
48 g
 
Proteins
3 g
 
Fat
15 g
 
Sat. Fat
9.2 g

KEY FACTS

(learn about health benefits or risks)
  • Cookie, Wheat & Gluten Free, Chocolate Chip, Wow Baking, 2.75 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Relatively rich in vitamins and minerals (4.2%/cal) - a good source of Vitamin K (fights Alzheimer's disease) and Selenium (stimulates the creation of antioxidants).
  • Cookie, Wheat & Gluten Free, Chocolate Chip, Wow Baking, 2.75 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (59% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.2 cal/g)
Medium
Density
(4.2 %/cal)
Very High
Density
(2.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
16%
Carbs
4%
Fiber
23%
Fat
46%
Saturated Fat
17%
Cholesterol
10%
Sodium
99%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cookie, Wheat & Gluten Free, Chocolate Chip, Wow Baking, 2.75 oz

Serving Size: cookie (78g)

* Amount Per Serving
Calories 330 cal
Calories from Fat 135 cal
% Daily Value
Total Fat 15 g 23%
Saturated Fat 9.2 g 46%
Cholesterol 50 mg 17%
Sodium 230 mg 10%
Total Carbohydrate 48 g 16%
Dietary Fiber 1 g 4%
Sugars (Added) 29.6 g 98.8%
Protein 3 g 6%
 
Vitamins
Vitamin A 220 IU 4.4%
Vitamin B6 0 mg 1.8%
Vitamin B12 0.1 mcg 2%
Vitamin C 3.6 mg 6%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 15.1 mcg 18.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.1%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 7 mg 1.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 50.7 mg 1.4%
Phosphorus (P) 58.5 mg 5.9%
Selenium (Se) 11.4 mcg 16.3%
Zinc (Zn) 0.3 mg 2.2%