Cookies, Artisan, Peanut Butter Chocolate Chunk Chewies, Safeway Select, 13 oz

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30 g

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• Cookies, Artisan, Peanut Butter Chocolate Chunk Chewies, Safeway Select, 13 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Relatively rich in vitamins and minerals (4.4%/cal) - a good source of Copper (reduces the symptoms of arthritis), Selenium (important for the stimulation of antibodies), Magnesium (relaxes the nervous system) and Phosphorus (helps provide effective digestion).
• Cookies, Artisan, Peanut Butter Chocolate Chunk Chewies, Safeway Select, 13 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
• Good source of proteins (20% of DV/100g), fiber (13% of DV/100g), relatively high in carbs (27% of DV/100g) and relatively high in saturated fat (27% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.7 cal/g)

Medium Density (4.4 %/cal)

Very High Density (2.7 %/g)

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6% Protein

8% Carbs

4% Fiber

8% Fat

8%

Saturated Fat

2% Cholesterol

5% Sodium

67%

Added Sugar

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