Cookies, Cherry Crostata, Mini, Wegmans, 4 oz

Crostata (113 g


Calories in 1 Crostata ( (113 g)
308.9 calories, 126 from fat
 
Carbs
42.8 g
 
Proteins
4 g
 
Fat
14 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • Cookies, Cherry Crostata, Mini, Wegmans, 4 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (7.8%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Copper (essential for normal growth and health), Iron (important in regulating body temperature), Phosphorus (a vital part of the body growth process) and Selenium (helps the regulation of hormones in the body).
  • Cookies, Cherry Crostata, Mini, Wegmans, 4 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of relatively high in saturated fat (31% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(7.8 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
14%
Carbs
5%
Fiber
22%
Fat
35%
Saturated Fat
12%
Cholesterol
4%
Sodium
60%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
103 min
41 min
77 min
124 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cookies, Cherry Crostata, Mini, Wegmans, 4 oz

Serving Size: Crostata ( (113g)

* Amount Per Serving
Calories 308.9 cal
Calories from Fat 126 cal
% Daily Value
Total Fat 14 g 21.9%
Saturated Fat 7 g 34.9%
Cholesterol 34.9 mg 12%
Sodium 84.7 mg 4%
Total Carbohydrate 42.8 g 14%
Dietary Fiber 1.1 g 4.5%
Sugars (Added) 18.1 g 60.3%
Protein 4 g 8%
 
Vitamins
Vitamin A 398.3 IU 8%
Vitamin B6 0.1 mg 5.2%
Vitamin B12 0.3 mcg 5.5%
Vitamin C 12 mg 19.9%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 2.3 mcg 2.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 18.8%
Iron (Fe) 2.7 mg 14.9%
Magnesium (Mg) 30.5 mg 7.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 84.8 mg 2.3%
Phosphorus (P) 140.1 mg 14%
Selenium (Se) 8.1 mcg 11.6%
Zinc (Zn) 0.7 mg 4.5%