Cookies, Chocolate & Fudge Creme Sandwich 24 Ct, Food Club, 11.6 Oz

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G

28 g

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• Cookies, Chocolate & Fudge Creme Sandwich 24 Ct, Food Club, 11.6 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Relatively rich in vitamins and minerals (4.6%/cal) - a good source of Copper (helps balance blood cholesterol levels), Iron (plays a key role in providing strength to the immune system), Magnesium (essential for proper hydration) and Phosphorus (helps provide effective digestion).
• Cookies, Chocolate & Fudge Creme Sandwich 24 Ct, Food Club, 11.6 Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
• Good source of proteins (14% of DV/100g), fiber (14% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (46% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5 cal/g)

Medium Density (4.6 %/cal)

Very High Density (1.9 %/g)

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4% Protein

6% Carbs

4% Fiber

11% Fat

13%

Saturated Fat

3% Cholesterol

3% Sodium

34%

Added Sugar

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