Cookies, Chocolate & Vanilla Creme Sandwich 24 Ct, Food Club, 11.6 Oz

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G

28 g

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• Cookies, Chocolate & Vanilla Creme Sandwich 24 Ct, Food Club, 11.6 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Relatively rich in vitamins and minerals (4.6%/cal) - a good source of Copper (essential for normal growth and health), Iron (important in regulating body temperature), Magnesium (essential for proper hydration) and Phosphorus (a vital part of the body growth process).
• Cookies, Chocolate & Vanilla Creme Sandwich 24 Ct, Food Club, 11.6 Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
• Good source of proteins (14% of DV/100g), fiber (14% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (36% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5 cal/g)

Medium Density (4.6 %/cal)

Very High Density (1.9 %/g)

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4% Protein

6% Carbs

4% Fiber

11% Fat

10%

Saturated Fat

3% Cholesterol

5% Sodium

36%

Added Sugar

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