Cookies, Chocolate Chip Crisp, Barbara's Bakery, 8.5 oz

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Cookie

16 g

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• Cookies, Chocolate Chip Crisp, Barbara's Bakery, 8.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Relatively rich in vitamins and minerals (4.8%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Iron (a vital element for muscle health), Vitamin K (fights Alzheimer's disease), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Selenium (stimulates the creation of antioxidants).
• Cookies, Chocolate Chip Crisp, Barbara's Bakery, 8.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
• Good source of proteins (12% of DV/100g), fiber (25% of DV/100g) and relatively high in saturated fat (62% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5 cal/g)

Medium Density (4.8 %/cal)

Very High Density (2 %/g)

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2% Protein

3% Carbs

4% Fiber

6% Fat

10%

Saturated Fat

3% Cholesterol

2% Sodium

17%

Added Sugar

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