Cookies, Chocolate Chip, Wow Baking, 8 oz

Cookies227 g


Calories in 1 cookies (227 g)
240 calories, 99 from fat
 
Carbs
35 g
 
Proteins
2 g
 
Fat
11 g
 
Sat. Fat
6.4 g

KEY FACTS

(learn about health benefits or risks)
  • Cookies, Chocolate Chip, Wow Baking, 8 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (9.7%/cal).
  • Cookies, Chocolate Chip, Wow Baking, 8 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).

Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(9.7 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
12%
Carbs
3%
Fiber
16%
Fat
32%
Saturated Fat
12%
Cholesterol
7%
Sodium
68%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cookies, Chocolate Chip, Wow Baking, 8 oz

Serving Size: cookies (227g)

* Amount Per Serving
Calories 240 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 16%
Saturated Fat 6.4 g 32%
Cholesterol 35 mg 12%
Sodium 160 mg 7%
Total Carbohydrate 35 g 12%
Dietary Fiber 1 g 3%
Sugars (Added) 20.4 g 68.1%
Protein 2 g 4%
 
Vitamins
Vitamin A 227 IU 4.5%
Vitamin B6 0.2 mg 8.5%
Vitamin B12 0.2 mcg 3.4%
Vitamin C 8.2 mg 13.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 13.2 mcg 16.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 16.7%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 61.3 mg 15.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 56.8 mg 2.3%
Phosphorus (P) 140.7 mg 14.1%
Selenium (Se) 7.5 mcg 10.7%
Zinc (Zn) 0.9 mg 5.9%