Cookies, Chocolate Swiss Fudge, Stella Doro, 8 oz
✓
Cookies35 g

Calories in 1 cookies (35 g)
170 calories, 76.5 from fat
 
Carbs
22 g
 
Proteins
2 g
 
Fat
8.5 g
 
Sat. Fat
4.2 g

KEY FACTS

(learn about health benefits or risks)
  • Cookies, Chocolate Swiss Fudge, Stella Doro, 8 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (5.7%/cal) - a good source of Copper (reduces the symptoms of arthritis), Iron (important in regulating body temperature), Vitamin C (protects against immune system deficiencies), Magnesium (essential for proper hydration) and Phosphorus (a vital part of the body growth process).
  • Cookies, Chocolate Swiss Fudge, Stella Doro, 8 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (11% of DV/100g), fiber (14% of DV/100g) and relatively high in saturated fat (60% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.9 cal/g)
Medium
Density
(5.7 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
7%
Carbs
5%
Fiber
13%
Fat
21%
Saturated Fat
1%
Cholesterol
3%
Sodium
36%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cookies, Chocolate Swiss Fudge, Stella Doro, 8 oz

Serving Size: cookies (35g)

* Amount Per Serving
Calories 170 cal
Calories from Fat 76.5 cal
% Daily Value
Total Fat 8.5 g 13%
Saturated Fat 4.2 g 21%
Cholesterol 3 mg 1%
Sodium 65 mg 3%
Total Carbohydrate 22 g 7%
Dietary Fiber 1 g 5%
Sugars (Added) 10.9 g 36.2%
Protein 2 g 4%
 
Vitamins
Vitamin A 141.1 IU 2.8%
Vitamin B6 0 mg 0.9%
Vitamin B12 0 mcg 0.5%
Vitamin C 3.4 mg 5.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.8 mcg 1.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.1%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 18.6 mg 4.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 55 mg 2%
Phosphorus (P) 46.2 mg 4.6%
Selenium (Se) 2 mcg 2.9%
Zinc (Zn) 0.4 mg 2.5%