Cookies, Cinnamon Biscuit, My Dads Cookies, 6 oz

Cookies28 g


Calories in 1 cookies (28 g)
150 calories, 54 from fat
 
Carbs
23 g
 
Proteins
2 g
 
Fat
6 g
 
Sat. Fat
2.8 g

KEY FACTS

(learn about health benefits or risks)
  • Cookies, Cinnamon Biscuit, My Dads Cookies, 6 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Relatively rich in vitamins and minerals (2.9%/cal).
  • Cookies, Cinnamon Biscuit, My Dads Cookies, 6 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (14% of DV/100g), fiber (18% of DV/100g), relatively high in carbs (29% of DV/100g) and relatively high in saturated fat (50% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.4 cal/g)
Medium
Density
(2.9 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
8%
Carbs
5%
Fiber
9%
Fat
14%
Saturated Fat
1%
Cholesterol
2%
Sodium
30%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cookies, Cinnamon Biscuit, My Dads Cookies, 6 oz

Serving Size: cookies (28g)

* Amount Per Serving
Calories 150 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9%
Saturated Fat 2.8 g 14%
Cholesterol 3.5 mg 1.2%
Sodium 50 mg 2%
Total Carbohydrate 23 g 8%
Dietary Fiber 1 g 5%
Sugars (Added) 9 g 29.9%
Protein 2 g 4%
 
Vitamins
Vitamin A 2.5 IU 0.1%
Vitamin B6 0 mg 1.1%
Vitamin B12 0 mcg 0.4%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.6 mcg 2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.1%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 7.6 mg 1.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 58 mg 1.7%
Phosphorus (P) 17.4 mg 1.7%
Selenium (Se) 0.9 mcg 1.3%
Zinc (Zn) 0.1 mg 0.7%