Cookies, Circus Animal, Snack Size, Mother's Cookies, 2 oz

Pkg57 g


Calories in 1 pkg (57 g)
281.5 calories, 117.9 from fat
 
Carbs
40.2 g
 
Proteins
2 g
 
Fat
13.1 g
 
Sat. Fat
10.1 g

KEY FACTS

(learn about health benefits or risks)
  • Cookies, Circus Animal, Snack Size, Mother's Cookies, 2 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (3%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Selenium (stimulates the creation of antioxidants).
  • Cookies, Circus Animal, Snack Size, Mother's Cookies, 2 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
  • Good source of relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (88% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.9 cal/g)
Medium
Density
(3 %/cal)
Very High
Density
(2.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
13%
Carbs
3%
Fiber
20%
Fat
50%
Saturated Fat
4%
Cholesterol
5%
Sodium
91%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
94 min
38 min
70 min
113 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cookies, Circus Animal, Snack Size, Mother's Cookies, 2 oz

Serving Size: pkg (57g)

* Amount Per Serving
Calories 281.5 cal
Calories from Fat 117.9 cal
% Daily Value
Total Fat 13.1 g 20.1%
Saturated Fat 10.1 g 50.3%
Cholesterol 11.4 mg 3.8%
Sodium 110.6 mg 5%
Total Carbohydrate 40.2 g 13.1%
Dietary Fiber 1 g 3%
Sugars (Added) 27.4 g 91.2%
Protein 2 g 4%
 
Vitamins
Vitamin A 34.2 IU 0.7%
Vitamin B6 0 mg 2.3%
Vitamin B12 0.1 mcg 0.9%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.6 mcg 7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.1%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 9.7 mg 2.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 114 mg 3.8%
Phosphorus (P) 61.6 mg 6.2%
Selenium (Se) 4.2 mcg 5.9%
Zinc (Zn) 0.3 mg 2%