Cookies, Classic Chocolate Chip, Sugar Free Enchantments, 6 oz
✓
Cookie21 g

Calories in 1 cookie (21 g)
88.9 calories, 53.1 from fat
 
Carbs
10.9 g
 
Proteins
2 g
 
Fat
5.9 g
 
Sat. Fat
2.2 g

KEY FACTS

(learn about health benefits or risks)
  • Cookies, Classic Chocolate Chip, Sugar Free Enchantments, 6 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (6.1%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Selenium (stimulates the creation of antioxidants) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Cookies, Classic Chocolate Chip, Sugar Free Enchantments, 6 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (19% of DV/100g), fiber (33% of DV/100g) and relatively high in saturated fat (52% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.2 cal/g)
High
Density
(6.1 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
4%
Carbs
7%
Fiber
9%
Fat
11%
Saturated Fat
4%
Cholesterol
1%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cookies, Classic Chocolate Chip, Sugar Free Enchantments, 6 oz

Serving Size: cookie (21g)

* Amount Per Serving
Calories 88.9 cal
Calories from Fat 53.1 cal
% Daily Value
Total Fat 5.9 g 8.9%
Saturated Fat 2.2 g 10.9%
Cholesterol 14.8 mg 4%
Sodium 34.6 mg 1%
Total Carbohydrate 10.9 g 4%
Dietary Fiber 2 g 6.9%
Sugars (Added) 0 g 0%
Protein 2 g 4%
 
Vitamins
Vitamin A 148.2 IU 3%
Vitamin B6 0 mg 0.4%
Vitamin B12 0 mcg 0.5%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.1 mcg 6.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.7%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 2.1 mg 0.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 15.1 mg 0.4%
Phosphorus (P) 14.9 mg 1.5%
Selenium (Se) 3.1 mcg 4.4%
Zinc (Zn) 0.1 mg 0.5%