Cookies, Crescent Moon, Almond Florentine, Upper Crust Baking, 7 oz

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Grams

25 g

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• Cookies, Crescent Moon, Almond Florentine, Upper Crust Baking, 7 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Relatively rich in vitamins and minerals (4.5%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Selenium (helps the regulation of hormones in the body) and Iron (important in regulating body temperature).
• Cookies, Crescent Moon, Almond Florentine, Upper Crust Baking, 7 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
• Good source of proteins (24% of DV/100g), fiber (35% of DV/100g), relatively high in carbs (28% of DV/100g) and relatively high in saturated fat (48% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.2 cal/g)

Medium Density (4.5 %/cal)

Very High Density (2.4 %/g)

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6% Protein

7% Carbs

9% Fiber

6% Fat

12%

Saturated Fat

2% Cholesterol

2% Sodium

43%

Added Sugar

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