Cookies, Double Dutch Chocolate Crisp, Barbara's Bakery, 8.5 oz

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Cookie

16 g

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• Cookies, Double Dutch Chocolate Crisp, Barbara's Bakery, 8.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Relatively rich in vitamins and minerals (5.1%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Iron (plays a key role in providing strength to the immune system), Vitamin K (fights Alzheimer's disease), Phosphorus (a vital part of the body growth process) and Selenium (a powerful booster of heart health).
• Cookies, Double Dutch Chocolate Crisp, Barbara's Bakery, 8.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
• Good source of proteins (12% of DV/100g), fiber (25% of DV/100g) and relatively high in saturated fat (75% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5 cal/g)

Medium Density (5.1 %/cal)

Very High Density (1.9 %/g)

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2% Protein

3% Carbs

4% Fiber

6% Fat

12%

Saturated Fat

3% Cholesterol

2% Sodium

13%

Added Sugar

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