Cookies, Fig Newmans Wheat-Free Dairy-Free 10 Oz, Newman's Own Organics, 6 Pk

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G

32 g

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• Cookies, Fig Newmans Wheat-Free Dairy-Free 10 Oz, Newman's Own Organics, 6 Pk has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Rich in vitamins and minerals (9%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Phosphorus (helps provide effective digestion) and Selenium (helps the regulation of hormones in the body).
• Cookies, Fig Newmans Wheat-Free Dairy-Free 10 Oz, Newman's Own Organics, 6 Pk contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of fiber (28% of DV/100g) and relatively high in carbs (25% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.4 cal/g)

High Density (9 %/cal)

Very High Density (1.7 %/g)

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2% Protein

8% Carbs

9% Fiber

2% Fat

2%

Saturated Fat

6% Cholesterol

6% Sodium

41%

Added Sugar

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