Cookies, Frosted, Blueberry & White Chocolate, Grandmas, 1.8 oz
✓
Package51 g

Calories in 1 package (51 g)
220 calories, 72 from fat
 
Carbs
35 g
 
Proteins
2 g
 
Fat
8 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Cookies, Frosted, Blueberry & White Chocolate, Grandmas, 1.8 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (26.3%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin D (fights infections including cold and the flu), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin K (fights Alzheimer's disease), Zinc (improves the senses of taste and smell), Copper (stimulates the brain), Vitamin B6 (helps prevent formation of kidney stones) and Magnesium (helps you sleep better).
  • Cookies, Frosted, Blueberry & White Chocolate, Grandmas, 1.8 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (29% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.3 cal/g)
High
Density
(26.3 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
12%
Carbs
5%
Fiber
13%
Fat
15%
Saturated Fat
2%
Cholesterol
5%
Sodium
66%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cookies, Frosted, Blueberry & White Chocolate, Grandmas, 1.8 oz

Serving Size: package (51g)

* Amount Per Serving
Calories 220 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 13%
Saturated Fat 3 g 15%
Cholesterol 5 mg 2%
Sodium 125 mg 5%
Total Carbohydrate 35 g 12%
Dietary Fiber 1 g 5%
Sugars (Added) 19.9 g 66.3%
Protein 2 g 4%
 
Vitamins
Vitamin A 1366 IU 27.3%
Vitamin B6 0.3 mg 14.2%
Vitamin B12 1.7 mcg 28.3%
Vitamin C 44.4 mg 74%
Vitamin D 170 mcg 42.5%
Vitamin E 8.5 mg 28.3%
Vitamin K 14 mcg 17.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 14.2%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 24 mg 6%
Manganese (Mn) 0 mg 0%
Potassium (K) 170 mg 4.9%
Phosphorus (P) 47.4 mg 4.7%
Selenium (Se) 2.6 mcg 3.7%
Zinc (Zn) 2.2 mg 14.6%