Cookies, Frosted Brownie, with Chocolate Flavored Frosting, Sweet P's, 15 oz
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Cookie43 g

Calories in 1 cookie (43 g)
190 calories, 72 from fat
 
Carbs
29 g
 
Proteins
2 g
 
Fat
8 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Cookies, Frosted Brownie, with Chocolate Flavored Frosting, Sweet P's, 15 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively rich in vitamins and minerals (4.5%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin A (fights cancer and slows down tumor growth) and Vitamin K (helps prevent cancer).
  • Cookies, Frosted Brownie, with Chocolate Flavored Frosting, Sweet P's, 15 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (23% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.4 cal/g)
Medium
Density
(4.5 %/cal)
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
10%
Carbs
4%
Fiber
12%
Fat
10%
Saturated Fat
2%
Cholesterol
6%
Sodium
63%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cookies, Frosted Brownie, with Chocolate Flavored Frosting, Sweet P's, 15 oz

Serving Size: cookie (43g)

* Amount Per Serving
Calories 190 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12%
Saturated Fat 2 g 10%
Cholesterol 5 mg 2%
Sodium 140 mg 6%
Total Carbohydrate 29 g 10%
Dietary Fiber 1 g 4%
Sugars (Added) 18.9 g 63.1%
Protein 2 g 4%
 
Vitamins
Vitamin A 299.9 IU 6%
Vitamin B6 0 mg 0.5%
Vitamin B12 0.1 mcg 1.5%
Vitamin C 6.9 mg 11.5%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.7 mcg 4.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.4%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 3 mg 0.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 47.8 mg 1.6%
Phosphorus (P) 24.9 mg 2.5%
Selenium (Se) 2.1 mcg 2.9%
Zinc (Zn) 0.1 mg 0.6%