Cookies, Fudge Covered Grahams, SnackWell's, 5.5 oz

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Cookies

26 g

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• Cookies, Fudge Covered Grahams, SnackWell's, 5.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Relatively rich in vitamins and minerals (5%/cal) - a good source of Copper (reduces the symptoms of arthritis), Iron (aids in transporting oxygen to the body cells), Phosphorus (a vital part of the body growth process) and Magnesium (helps you sleep better).
• Cookies, Fudge Covered Grahams, SnackWell's, 5.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
• Good source of fiber (19% of DV/100g), relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (96% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.6 cal/g)

Medium Density (5 %/cal)

Very High Density (2.7 %/g)

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2% Protein

6% Carbs

5% Fiber

11% Fat

25%

Saturated Fat

2% Cholesterol

3% Sodium

40%

Added Sugar

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