Cookies, Fudge Cremes, Raspberry, Oreo, 11.3 oz
✓
Cookies36 g

Calories in 1 cookies (36 g)
180 calories, 81 from fat
 
Carbs
25 g
 
Proteins
1 g
 
Fat
9 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Cookies, Fudge Cremes, Raspberry, Oreo, 11.3 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (3.2%/cal) - a good source of Magnesium (helps you to get bigger and stronger muscles), Iron (a vital element for muscle health) and Copper (essential for normal growth and health).
  • Cookies, Fudge Cremes, Raspberry, Oreo, 11.3 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.09%/oz).
  • Good source of fiber (11% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (69% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5 cal/g)
Medium
Density
(3.2 %/cal)
Very High
Density
(2.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
8%
Carbs
4%
Fiber
14%
Fat
25%
Saturated Fat
0%
Cholesterol
3%
Sodium
64%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cookies, Fudge Cremes, Raspberry, Oreo, 11.3 oz

Serving Size: cookies (36g)

* Amount Per Serving
Calories 180 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 14%
Saturated Fat 5 g 25%
Cholesterol 0 mg 0%
Sodium 70 mg 3%
Total Carbohydrate 25 g 8%
Dietary Fiber 1 g 4%
Sugars (Added) 19.1 g 63.6%
Protein 1 g 2%
 
Vitamins
Vitamin A 1.1 IU 0%
Vitamin B6 0 mg 1.6%
Vitamin B12 0 mcg 0.2%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.6 mcg 2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.6%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 16.2 mg 4.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 60 mg 2%
Phosphorus (P) 31 mg 3.1%
Selenium (Se) 2.1 mcg 3%
Zinc (Zn) 0.2 mg 1.3%