Cookies, Iced Shortbread, Organica Foods, 6.5 oz

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Cookies

31 g

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• Cookies, Iced Shortbread, Organica Foods, 6.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Relatively rich in vitamins and minerals (3.9%/cal) - a good source of Selenium (helps the regulation of hormones in the body).
• Cookies, Iced Shortbread, Organica Foods, 6.5 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
• Good source of fiber (35% of DV/100g) and relatively high in saturated fat (39% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.6 cal/g)

Medium Density (3.9 %/cal)

High Density (1.3 %/g)

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2% Protein

6% Carbs

11% Fiber

11% Fat

12%

Saturated Fat

0% Cholesterol

3% Sodium

24%

Added Sugar

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