Cookies, Love, Double Chocolate, Marys Gone Crackers, 5.5 oz

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Cookies

26 g

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• Cookies, Love, Double Chocolate, Marys Gone Crackers, 5.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Rich in vitamins and minerals (25.4%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin D (lowers the risk of heart failure), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin K (fights Alzheimer's disease), Zinc (plays a leading role in weight loss), Copper (stimulates the brain), Vitamin B6 (helps prevent formation of kidney stones), Iron (plays a key role in providing strength to the immune system), Magnesium (relaxes the nervous system) and Potassium (it plays an important role for normal muscle contraction).
• Cookies, Love, Double Chocolate, Marys Gone Crackers, 5.5 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
• Good source of fiber (23% of DV/100g), relatively high in carbs (27% of DV/100g) and relatively high in saturated fat (38% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.6 cal/g)

High Density (25.4 %/cal)

Very High Density (1.7 %/g)

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2% Protein

7% Carbs

6% Fiber

6% Fat

10%

Saturated Fat

0% Cholesterol

5% Sodium

30%

Added Sugar

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