Cookies, Love, Double Chocolate, Marys Gone Crackers, 5.5 oz

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Cookies

26 g

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• Cookies, Love, Double Chocolate, Marys Gone Crackers, 5.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Rich in vitamins and minerals (25.4%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin D (helps build strong bones), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin B12 (helps you to get a good night's sleep), Vitamin A (fights cancer and slows down tumor growth), Vitamin K (helps prevent coronary artery disease and heart failure), Zinc (keeps brain function strong), Copper (essential for normal growth and health), Vitamin B6 (helps cure depression), Iron (a vital element for muscle health), Magnesium (helps you to get bigger and stronger muscles) and Potassium (instrumental for the metabolic processing of various nutrients).
• Cookies, Love, Double Chocolate, Marys Gone Crackers, 5.5 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
• Good source of fiber (23% of DV/100g), relatively high in carbs (27% of DV/100g) and relatively high in saturated fat (38% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.6 cal/g)

High Density (25.4 %/cal)

Very High Density (1.7 %/g)

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2% Protein

7% Carbs

6% Fiber

6% Fat

10%

Saturated Fat

0% Cholesterol

5% Sodium

30%

Added Sugar

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