Cookies, Milano Favorites, Pepperidge Farm, 8.9 oz

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Cookies

34 g

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• Cookies, Milano Favorites, Pepperidge Farm, 8.9 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Relatively rich in vitamins and minerals (5.1%/cal) - a good source of Iron (plays a key role in providing strength to the immune system), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin C (helps prevent cardiovascular diseases), Vitamin K (helps prevent cancer), Phosphorus (a vital part of the body growth process) and Selenium (a powerful booster of heart health).
• Cookies, Milano Favorites, Pepperidge Farm, 8.9 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of proteins (12% of DV/100g), fiber (12% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (59% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5 cal/g)

Medium Density (5.1 %/cal)

Very High Density (1.8 %/g)

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4% Protein

7% Carbs

4% Fiber

14% Fat

20%

Saturated Fat

2% Cholesterol

5% Sodium

33%

Added Sugar

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