Cookies, Mini, Black & White, The Pastry House, 8 oz
✓
Cookies37 g

Calories in 1 cookies (37 g)
151.2 calories, 54 from fat
 
Carbs
23.2 g
 
Proteins
2 g
 
Fat
6 g
 
Sat. Fat
3.6 g

KEY FACTS

(learn about health benefits or risks)
  • Cookies, Mini, Black & White, The Pastry House, 8 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (3.8%/cal) - a good source of Copper (essential for normal growth and health), Iron (important in regulating body temperature) and Phosphorus (helps provide effective digestion).
  • Cookies, Mini, Black & White, The Pastry House, 8 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (11% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (49% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.1 cal/g)
Medium
Density
(3.8 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
8%
Carbs
3%
Fiber
10%
Fat
18%
Saturated Fat
4%
Cholesterol
3%
Sodium
31%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cookies, Mini, Black & White, The Pastry House, 8 oz

Serving Size: cookies (37g)

* Amount Per Serving
Calories 151.2 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 10.1%
Saturated Fat 3.6 g 18.1%
Cholesterol 10.1 mg 4%
Sodium 60.5 mg 3%
Total Carbohydrate 23.2 g 8.1%
Dietary Fiber 1 g 3%
Sugars (Added) 9.3 g 30.8%
Protein 2 g 4%
 
Vitamins
Vitamin A 24.7 IU 0.5%
Vitamin B6 0 mg 0.6%
Vitamin B12 0 mcg 0.4%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.4 mcg 3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.1%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 11.5 mg 2.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 55.1 mg 1.6%
Phosphorus (P) 37.4 mg 3.7%
Selenium (Se) 2.3 mcg 3.3%
Zinc (Zn) 0.3 mg 1.8%