Cookies, Mini, Chocolate Chip, Health Valley, 8 oz
✓
Cookies28 g

Calories in 1 cookies (28 g)
118.5 calories, 53.1 from fat
 
Carbs
15.8 g
 
Proteins
1 g
 
Fat
5.9 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Cookies, Mini, Chocolate Chip, Health Valley, 8 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (6.9%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin C (helps prevent cardiovascular diseases), Phosphorus (a vital part of the body growth process), Iron (plays a key role in providing strength to the immune system) and Vitamin B12 (helps you to get a good night's sleep).
  • Cookies, Mini, Chocolate Chip, Health Valley, 8 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of fiber (14% of DV/100g) and relatively high in saturated fat (35% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.2 cal/g)
High
Density
(6.9 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
5%
Carbs
4%
Fiber
9%
Fat
10%
Saturated Fat
2%
Cholesterol
5%
Sodium
23%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
40 min
16 min
30 min
47 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cookies, Mini, Chocolate Chip, Health Valley, 8 oz

Serving Size: cookies (28g)

* Amount Per Serving
Calories 118.5 cal
Calories from Fat 53.1 cal
% Daily Value
Total Fat 5.9 g 8.9%
Saturated Fat 2 g 9.9%
Cholesterol 4.9 mg 2%
Sodium 123.5 mg 4.9%
Total Carbohydrate 15.8 g 4.9%
Dietary Fiber 1 g 4%
Sugars (Added) 7 g 23.3%
Protein 1 g 2%
 
Vitamins
Vitamin A 131.7 IU 2.6%
Vitamin B6 0 mg 1.7%
Vitamin B12 0.2 mcg 3.5%
Vitamin C 4 mg 6.6%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.3%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 3.4 mg 0.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 31.6 mg 0.9%
Phosphorus (P) 48.4 mg 4.8%
Selenium (Se) 5.9 mcg 8.4%
Zinc (Zn) 0.3 mg 2.1%