Cookies, Mini Fudge & Chocolate Chip, Grandma's, 1.23 oz
✓
Package35 g

Calories in 1 package (35 g)
160.9 calories, 63 from fat
 
Carbs
24.1 g
 
Proteins
2 g
 
Fat
7 g
 
Sat. Fat
4.2 g

KEY FACTS

(learn about health benefits or risks)
  • Cookies, Mini Fudge & Chocolate Chip, Grandma's, 1.23 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (8.8%/cal) - a good source of Zinc (improves the senses of taste and smell), Selenium (a powerful booster of heart health), Iron (a vital element for muscle health), Vitamin A (fights cancer and slows down tumor growth), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin C (helps prevent cardiovascular diseases) and Vitamin B12 (helps you to get a good night's sleep).
  • Cookies, Mini Fudge & Chocolate Chip, Grandma's, 1.23 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of proteins (12% of DV/100g), fiber (17% of DV/100g), relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (60% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.6 cal/g)
High
Density
(8.8 %/cal)
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
8%
Carbs
6%
Fiber
10%
Fat
21%
Saturated Fat
1%
Cholesterol
6%
Sodium
37%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
54 min
21 min
40 min
64 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Zinc

Very important in dealing with prostate disorders; Improves the senses of taste and smell.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cookies, Mini Fudge & Chocolate Chip, Grandma's, 1.23 oz

Serving Size: package (35g)

* Amount Per Serving
Calories 160.9 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 10.1%
Saturated Fat 4.2 g 21.1%
Cholesterol 3 mg 1%
Sodium 150.9 mg 6%
Total Carbohydrate 24.1 g 8%
Dietary Fiber 2 g 6%
Sugars (Added) 11.2 g 37.3%
Protein 2 g 4%
 
Vitamins
Vitamin A 493.9 IU 9.9%
Vitamin B6 0 mg 2.1%
Vitamin B12 0.2 mcg 4%
Vitamin C 3 mg 4.9%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.7%
Iron (Fe) 1.8 mg 10.1%
Magnesium (Mg) 4.2 mg 1.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 105.6 mg 3%
Phosphorus (P) 60.6 mg 6.1%
Selenium (Se) 7.4 mcg 10.6%
Zinc (Zn) 1.7 mg 11.7%