Cookies, Mini, Peanut Butter Chocolate Chip, Wegmans, 14 oz
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Cookies36 g

Calories in 1 cookies (36 g)
179.6 calories, 81 from fat
 
Carbs
21 g
 
Proteins
3 g
 
Fat
9 g
 
Sat. Fat
2.8 g

KEY FACTS

(learn about health benefits or risks)
  • Cookies, Mini, Peanut Butter Chocolate Chip, Wegmans, 14 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (3.1%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Phosphorus (a vital part of the body growth process) and Selenium (stimulates the creation of antioxidants).
  • Cookies, Mini, Peanut Butter Chocolate Chip, Wegmans, 14 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (17% of DV/100g), fiber (14% of DV/100g) and relatively high in saturated fat (39% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5 cal/g)
Medium
Density
(3.1 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
7%
Carbs
5%
Fiber
15%
Fat
14%
Saturated Fat
3%
Cholesterol
6%
Sodium
43%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cookies, Mini, Peanut Butter Chocolate Chip, Wegmans, 14 oz

Serving Size: cookies (36g)

* Amount Per Serving
Calories 179.6 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 15%
Saturated Fat 2.8 g 14%
Cholesterol 10 mg 3%
Sodium 159.6 mg 6%
Total Carbohydrate 21 g 7%
Dietary Fiber 1 g 5%
Sugars (Added) 13 g 43.2%
Protein 3 g 6%
 
Vitamins
Vitamin A 21.6 IU 0.4%
Vitamin B6 0 mg 1.5%
Vitamin B12 0 mcg 0.5%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.5 mcg 4.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.6%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 6.1 mg 1.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 36 mg 1%
Phosphorus (P) 38.9 mg 3.9%
Selenium (Se) 2.6 mcg 3.8%
Zinc (Zn) 0.2 mg 1.3%